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Head to Toe Warm-up Exercises

Head to Toe Warm-up Exercises. Head Turns: look left, look right; repeat 5 times. Head Tilt: ear to left shoulder, ear to right shoulder; keep shoulders 

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Head to Toe Warm-up Exercises. Head Turns: look left, look right; repeat 5 times. Head Tilt: ear to left shoulder, ear to right shoulder; keep shoulders